The Highs and Lows of Being Kind to Yourself
Self-Care Fatigue Amid Daily Covid Stress Being kind to yourself. Giving others the benefit of the doubt. How did it… Read More
Tag: self-care
Holistic Health: What is it?
Holistic health = a thriving whole person The holistic health approach to life includes self-care for the body, mind, soul… Read More
Self-Care in the Time of Transitions
One thing we all have in common: 2020 is a year filled with transitions. And if you’ve lived as long… Read More
Can we Reverse the Epidemic?
What can you do to be part of the solution for this diabetes epidemic?