What is Insulin Resistance and is it Reversible?
Our Cells and Food Choices are the Dynamic Duo behind Insulin Resistance The cells in our bodies are very sophisticated…. Read More
Tag: nutrition
Food Labels – Understand and Use Facts
Whole food rarely has food labels, so in complete honesty, the ideal diet would need no food label ability. Comparing… Read More
Drop your Cholesterol Naturally
There was a time when everyone I’m related to was on cholesterol medication. It was important for me to understand… Read More