Well-being and social media platforms don’t sound like an obvious pairing, right? In 2020, many of us had to cancel… Read More
We are saving more heart attack victims from death, but not reducing the rate of Cardiovascular or Coronary Heart Disease… Read More
Our Nervous System has Predictable Responses to Community Stress Our bodies have an autonomic nervous system. This includes the sympathetic… Read More
Self-Care Fatigue Amid Daily Covid Stress Being kind to yourself. Giving others the benefit of the doubt. How did it… Read More
Talking to Others about Food Choices In the U.S. there are two important research topics regarding food choices. As a… Read More
How to Help Americans in Need during this Pandemic As I write this in late January, food insecurity is a… Read More
How to Renew your Body and Enthusiasm with Holistic Health Coach Georgianne Holland Are you excited about a healthy holiday… Read More
Eating Seasonally Has Big Health Benefits This is a favorite time of year for eating seasonally. Building all my meals… Read More
Holistic health = a thriving whole person The holistic health approach to life includes self-care for the body, mind, soul… Read More
One thing we all have in common: 2020 is a year filled with transitions. And if you’ve lived as long… Read More
What can you do to be part of the solution for this diabetes epidemic?
If you’re frustrated about your health, Coach Georgianne has a reset “button” you can push.