BETTER HEALTH STARTS HERE!
Solution Starter for Prediabetes
Diagnosed with Prediabetes?
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Coach Georgianne Holland has packed this 128-page prediabetes workbook and her companion 108-page journal with proven strategies to change your lifestyle–and then sustain that change. You’ll gain the tools and tactics to make dramatic progress toward improving your health, losing weight, increasing your fitness level, and building your confidence. Don’t let Prediabetes define you! Take charge of your health! Find the solutions you need, starting right now.
Many people diagnosed with Prediabetes mean well and try hard to adopt healthy habits–the kind of habits their doctor encourages. Inside every person with a chronic illness is an ambitious goal toward renewed health. Has it been hard for you to find the momentum to stick with new habits?
It was intimidating to realize what I needed to tackle after being diagnosed with Prediabetes. I have three relatives with Type 2 Diabetes, and I’m so sad to see their physical decline. So I started to get excited about the role I could play in my family as the person who could solve this problem for everyone!
The Solution Starter Prediabetes Workbook is the logical starting place for everyone who feels the kind of excitement that Solution Starter fan Jennifer in Sylvania, Ohio talks about above. After seeing this workbook, she realized she needed support from a community of other Prediabetes heroes to sustain her efforts toward a solution. Once we believe our health goals will be worth the effort, dedication, and sacrifice that we’re about to invest, we’ve already taken the first step to secure our success.
The contents of the Solution Starter Prediabetes Workbook can help you to succeed as a Prediabetes Hero. We’ve all heard the coaching advice to just do it, yet knowing exactly what to do can seem like a mystery. That’s where Coach Georgianne’s innovative approach to transforming health habits at home can make all the difference.
As you use self-care at home to lovingly address the Prediabetes diagnosis you’ve received, it will be influential to have the compassionate guidance of a Diabetes Educator like Coach Georgianne. The Prediabetes Workbook is the key tool in her larger Solution Starter Prediabetes Program and it is the foundation of every success achieved in this program.
This innovative program is uniquely designed by Educator Georgianne Holland, who is fully trained and experienced in teaching the lifestyle curriculum authorized by the U.S. Centers for Disease Control–a program proven to reduce the risk of moving from Prediabetes to Type 2 Diabetes by a whopping 58%. Did you know that the amazing results documented by the CDC and the Diabetes Prevention Program are extremely powerful? In a 2016 study published in Frontiers in Psychology, researchers teach us that when a person simply knows that success is possible using a specific science-backed Plan of Action, their brain and emotions fuel their engagement, advancement, and energized momentum. Let’s work together to harness that momentum toward better health!
We’ve shared our excitement about Coach Georgianne’s Solution Starter Prediabetes Workbook, and now you just need to know about a tool that will make all the difference as you upgrade your food life and adopt more fitness into your busy lifestyle. You’ve seen it before in many successful programs, and the most influential person in your life likely knows this as well…writing down goals, thoughts, numbers, and progress is what helps successful people achieve. That’s right. New habits can become rock-solid when we have a daily journal to document our plans and actions.
There needs to be a spark, something that ignites us. It’s not like we’re trying something and hoping it works out, just waiting to see what happens. We’re taking the time to hold in our hands a physical accountability tool, one that is ideally suited to the end goal we are passionate about. – Jackie, San Francisco
Ready, Set, Go! That’s the advice Coach Georgianne often repeats to her VIP clients. Once such client was an attorney who was so whip-smart she became a go-to resource in San Francisco for women when their lives or businesses fell apart. The problem was, Solution Starter fan Jackie* did not give her lack of self-care or her unbalanced lifestyle much attention until she was diagnosed with Prediabetes. Her comment about using her Food & Activity Journal as an accountability partner might be the spark you need to get ready to move forward. *Not her real name.
Tracking your nutrition and activity is probably the single most effective way to help you improve your health and reverse Prediabetes. This one-month Journal by Coach Georgianne will make that process as easy as possible! Keep it with you wherever you go, and you’ll have a convenient place to quickly jot down the foods you eat and whatever “movement” you add into your day. And take advantage of the motivational Reference pages in each Journal!
The American epidemic of Prediabetes can be overcome with self-care and goal achievement at home. The diagnosis of Prediabetes does not have to define anyone. We can show our bodies great love and compassion. Like those who live life to the fullest, we can take a gentle, determined approach to the daily habits that allow our bodies to be strong, nourished, and free of chronic illness. How will you the Prediabetes Workbook and Food & Activity Journal become a part of your love story?
Before you get busy with the rest of your day, I’d like to share with you some important information in this short video. There is proven science behind all the guidance within the Prediabetes Workbook and the Food & Activity Journal. You deserve to have real science at your fingertips as you solve your Prediabetes diagnosis!
Coach Georgianne Holland
Certified Holistic Health Coach and Prediabetes Educator,
Food As Medicine and Mind-Body Medicine Practitioner