Body Positivity and Self-Love are Vital to Healthy Habit Change
Body positivity begins every morning.
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This sweet I Love my Body Mirror Image Message is a mindful tool to help start your day with self-love and body acceptance. Place this static cling message on your bathroom mirror and let its kind message build you up! Look yourself in the eye and give yourself support. Because, my friends, our mindsets affect everything. The way we take in information, feel our emotions, plan our days, and talk to ourselves–these human actions make a difference in our health and wellness. In fact, our thinking is the basis for how we feel, what we do, who we become, and how we work toward our goals.
Set yourself up for success by leaving yourself positive reminders. Every time you pass the mirror, read this Mirror Image Message out loud as you look into your own eyes. When we consistently absorb this empowering message and give our mind a chance to calm, we develop a powerful body-positive tone for our wellness journey.
This is a heart-warming gift for everyone in your life who is rebuilding their health. Regaining our health is a mental challenge. We can honor our bodies today and trust in our bodies to heal and grow!