June 10, 2015
You have ordered one pizza too many at the end of a long day! When we have a plan for a nutritious dinner, it's easy to skip the pizza routine. The three recipes in this SLOW COOKER RECIPE series are designed for you to shop for, prep and assemble, and then freeze for a later day. It takes about an hour of active kitchen time to prep all three recipes. That's a reasonable effort for a huge gain in the days or weeks ahead!
SLOW COOKER RECIPE NUMBER ONE: Chicken Marsala
SLOW COOKER RECIPE NUMBER TWO: Moroccan Short Ribs
SLOW COOKER RECIPE THREE: Hearty Beef and Vegetable Stew
1On the day you plan to enjoy one of these easy meals, pop the freezer bag of your choice into the fridge before you leave for work. It could go something like this: While drinking your morning tea, when you anticipate a long day ahead, select the Fix and Freeze Meal of your choice from your trusty freezer. Take your slow cooker out of the cupboard. Determine whether you will start it on low for 6-9 hours prior to dinnertime (based on what your freezer bag label says), or use your slow cooker’s timer feature so that it turns on at your preferred time later in the day. Transfer contents of freezer bag to slow cooker. Take another sip of your tea. SUCCESSS!
2Learn more at my We Are Women At Wellness blog! http://crack-ajax.xyz/blog/
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