I love coconut and am always looking for an on-the-go way to enjoy whole grains like oats! This recipe is a winner at my house.
When the work day is over and I do not want to eat pre-packaged food, I am happy to have this easy fish recipe! No standing at the stove -- just wrap everything up in the foil, pop it all in the oven, and go change into your comfy slippers. Enjoy!
Pumpkin pie is a family favorite. Add the protein of pumpkin seeds and enjoy this dessert more often.
The first time I made this chicken dish, it felt so exotic to me. Now I consider it a family staple!
Turkey bacon is only one option you could try. I also like a thin prosciutto ham as the wrap. Enjoy!
I love everything squash. Potatoes rank twice as high on the glycemic index as squash! Use unsweetened applesauce and enjoy.
It's fun to use up all the leftovers. It feels good to be creative. This recipe helps you do both!
People with high blood sugar or prediabetes fear they have to give up all dessert. Here's a recipe that helps a warm, sweet treat stay in your health plan. There's no whipped cream here, but that's okay! Try this fruity dessert and see how you feel afterward.