I love coconut and am always looking for an on-the-go way to enjoy whole grains like oats! This recipe is a winner at my house.
Pumpkin pie is a family favorite. Add the protein of pumpkin seeds and enjoy this dessert more often.
People with high blood sugar or prediabetes fear they have to give up all dessert. Here's a recipe that helps a warm, sweet treat stay in your health plan. There's no whipped cream here, but that's okay! Try this fruity dessert and see how you feel afterward.
Have you ever melted chocolate in a double boiler? Pomegranate seeds are having a moment of notoriety. Pomegranate has anti-oxidant, anti-viral, and anti-tumor properties. It's a good source of vitamins A, C, and E, as well as folic acid. It's great to think of a nourishing dessert!