High Blood Sugar &
Prediabetes Education
Books, Journals & More

Turn Your Knowledge
into Know-How

If you’ve received the diagnosis of prediabetes and are wondering what to do or…

If you’re the primary caretaker or health leader for others who are ill, you’ve come to the right place.

I’ve pulled together my years as a certified Diabetes Educator and Holistic Health Coach, to create these books and e-books. Science-backed, actionable and easy-to-read, you’ll get proven strategies and empowering information without needing a biology degree.

Learn how to balance blood sugar levels and manage your prediabetes.

Solution Starter Workbook

Solution StarterTM Prediabetes Workbook

Get the information & guidance you need to fight back against prediabetes. Gain the tools and tactics to make dramatic progress toward improving your health.

Food & Activity Journal

Food & Activity Journal

A partner to the workbook, this journal helps you track food and activity for one month to build supportive habits and enable you to maintain a healthy weight.

Two books on better health through balancing blood sugar levels.

Focus on the Good Bundle

2 e-books for better health! Uncover the games food labels are playing. Then learn about your blood spikes to better feed yourself.

carbs glycemic index booklet, A Crash Course on Carbs.

A Crash Course on Carbs

Understand the role carbohydrates play in your health and how to take charge. Learn how to balance your blood sugar using food choices.

How to help someone with prediabetes e-booklet.

FREE – 5 Steps to Help a Loved One Solve Prediabetes and Avoid Type 2 Diabetes

You can stop the legacy of cellular damage, spiking blood sugar levels, and help your beloved family thrive!

Actionable, easy-to-read & science-backed

Science for everyone

Every book, journal and worksheet are based on science-backed research often from the CDC and Diabetes Prevention Program. Written to guide you through the science, you won’t need a biology degree to enjoy learning how to create a healthier lifestyle. The actionable strategies for change are the same methodologies you’ll find at some of the best hospitals and care centers in the U.S. Get ready to turn your knowledge into know-how!

Encouragement with every page

fun apron

With clear organization, colorful design and easy-to-digest presentation of the latest in diabetes studies, these resources help to demystify the experience of high blood sugar and prediabetes and give you the tools for change. Along with proven dietary strategies employed by American hospitals, I also add holistic health coaching support to hearten readers as they take the steps toward healthier living. Readers find these resources support their high blood sugar and prediabetes education in both head and heart.

Additional support

Many of these items are part of the Solution StarterTM Prediabetes Program. If you want health coaching and community support as you learn about balancing blood sugar levels and managing your prediabetes, I hope you check out this affordable course.

what is prediabetes

Not sure how to start?

Diabetes Educator and Holistic Health Coach Georgianne Holland.

Coach Georgianne Holland

Certified Holistic Health Coach, CHHC
Certified Diabetes Educator, CDE
Member of the American Association of Diabetes Educators
Member of the American Association of Drugless Practitioners
Member of the American Holistic Health Association
Food As Medicine and Mind-Body Medicine Practitioner
Creator of the Solution StarterTM Program for Prediabetes and the Homemade Health E-Newsletter.

Holland Health Coaching is located in Colorado. We welcome everyone to join us in our wellness practice. Please enjoy the free resources and expert tools you’ll find on our website.

Coach Georgianne does not replace your doctor; she helps you work with your medical team for your greater good health.