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Solution Starter for Prediabetes

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Why Community Support is Important

Support that is consistently kind helps everyone–it helps both the giver and the receiver.

Kind support during challenging times has saved me on many occasions. The heart of a kind stranger often shows me the way. -Georgianne Holland

Why community support is important? The Wellness event for women is a good example.Welcome to everyone in the Solution Starter Program and the We Are Women At Wellness Communities! 

If you wonder why community support is important, think about the collaborative support efforts you have received in the past, especially from women. Instead of feeling the urge to compete with others, many women feel the desire to support one another.

As you wonder why community support is important, you may be wondering about the “To-Do” list of reversing Prediabetes. There is not one thing that guarantees your success in the pursuit of healing your Prediabetes and avoiding Type 2 Diabetes. Instead, your solution will be started when you make the decision to follow a well-balanced, sustainable program that takes into account these 10 elements:

  1. Nutrition and Upgrading the way you Eat
  2. Exercise and an Active Lifestyle
  3. Mindfulness instead of Denial
  4. Understanding the Facts of your Illness
  5. Setting S.M.A.R.T. Goals
  6. Savvy about the Food Industry
  7. Stabilize your Blood Sugar
  8. Succeed with a Smart Strategy
  9. Manage your Stress
  10. Face Challenges with Confidence

Do you know that even with these important elements, you will still be missing the most crucial SUCCESS SECRET?

The important boost to your self-confidence?

It’s true. There is one huge missing piece in the 10 important Solution Starter Steps I’ve shared with you.

Here’s how my client Paige describes the SUCCESS SECRET element.

Why community support is important? It is more fun to learn in a team.“Knowledge was the first piece I needed to understand. I needed to be liberated from dieting hell. Stress was my favorite old excuse. I doubted I could exercise and resist comfort food while feeling so overwhelmed at work. I knew better, but I ignored how inactivity, unstable blood sugar, excess fat, and illness drained me. The solution to all of these issues were clearly taught and overcome during my work with Georgianne. The reason I’ve been successful keeping this weight off and eliminating my Prediabetes is separate from all those efforts. My success is completely…COMPLETELY…due to the teamwork vibe I felt with Solution Starter. Willpower is great until it fails. It always failed me when I was trying to become healthy alone. Nobody’s perfect. My imperfections seemed to stop me before I joined this community. My team members in class encourage me when I stumble. They teach and inspire me. They keep me accountable. I don’t have to be perfect, because this community makes it harder to fail than to succeed. I’ll never ‘go-it-alone’ again on my path to wellness.”

Thank you Paige for your enthusiasm about all that you experienced in the Solution Starter Program.

Is dieting and exercise my main goal? If dieting alone were the answer to Prediabetes, millions of people could have succeeded using that tool–we all know dozens of people on a diet. As a member of this Program, you will learn how a classic “low calorie” diet can damage your ability to solve prediabetes. Has anyone you know tried training at the gym to solve their Prediabetes? Hours and hours on the treadmill do not make up for a corn chips and beer lifestyle! You cannot out-run an unhealthy diet. It’s entirely possible to do hours of cardio every week and still eat your way to Prediabetes. Positive mental attitude alone? A positive person who is sedentary and under-informed about healthy eating can still receive a Type 2 Diabetes diagnosis.

But what about community support? If you could FULLY ADOPT the well-balanced, sustainable program that takes into account the above 10 elements, would you be able to sustain your efforts if you had no one to encourage you, motivate you, challenge or push you, and lift you up when you fall down? If you do not have a compassionate support group, if you don’t have trustworthy people around you, like Paige reports from her experience, willpower will only get you so far. With the Solution Starter Community online, you now have a place where you can plug into a charge of positive energy every day and get the support you need. Your self-confidence will grow as this compassionate support comes your way, and it will grow even deeper as you are the kind stranger to others within this community.

We can all be the kind stranger to another person today.

Within the Solution Starter Program community, and within the We Are Women At Wellness community on Facebook, you can be that kind stranger to others. And over time, you will make friends and gain the support of others a little further down their path to wellness. From the comfort of home, you will be able to encircle yourself with empathetic others who can help you to follow the 10 Elements needed to reverse your Prediabetes diagnosis.

Why community support is important? Everyone has questions.

The We Are Women At Wellness community on Facebook is a Private Group. If you would like to receive a MEMBER’S invitation from Coach Georgianne, and join in on the support of this community today, please contact us directly today.

The Community that is part of the Solution Starter Program is open to enrolled students of Coach Georgianne’s year-long Prediabetes program. If you would like to become of member of that group, here is the information you need to enroll.

Let’s start communicating today by reaching out to one another using that smart little device that always seems to be within arm’s reach!

If you are the Twitter leader in your circle, here are hashtags for you to reach out about building a health-promoting community!

community support

 

If you are a Facebook Fan, here are some places to gather with others in the Solution Starter and We Are Women At Wellness communities!

community support

 

If Pinterest is your favorite place to visit and learn from, let’s all start spreading the word about the Solution Starter community online.

community support

 

And maybe Instagram holds a special place in your heart? The next time you and your friends or family are doing something active together, please share a photo with all of us with the hashtag #SolutionStarterCommunity

can prediabetes be reversed

 

prediabetes workbook and fresh foodCoach Georgianne Holland
Certified Holistic Health Coach and Prediabetes Educator,
Food As Medicine and Mind-Body Medicine Practitioner

Creator of the Solution Starter™ for Prediabetes
Homemade Health Enewsletter
Holland Health Coaching in Colorado

Solutions Starter™ for Prediabetes