Category: Nourishment

If you have been looking for information about nourishment, I welcome you to the We Are Women At Wellness Blog! I am Coach Georgianne Holland in Colorado, and this is a gathering place for women who are interested in nourishing their bodies and the bodies of their loved ones.

This category in the blog is one of my favorites, and I have spent many enjoyable years in school studying the most influential experts and research on this topic. Let’s all dive into these nourishment conversations and learn about expert techniques and habits, while at the same time, we share with one another our personal reactions and experiences.

Let’s join in conversation about:

  • Gut Health and its impact on our brain
  • How food cravings can hijack our best intentions and reduce our daily nourishment
  • Which foods to emphasize for deep body nutrition
  • The difference between Primary and Secondary Nourishment
  • How your Wealth Mindset impacts your well-being
  • How to create a home that feels nourishing

I do look forward to hearing from you! It will be my pleasure to add blog posts about this important topic in the year ahead.