10 Healthy Holiday Tips
How to Renew your Body and Enthusiasm with Holistic Health Coach Georgianne Holland Healthy Holiday Update from Coach Georgianne, October… Read More
Research shows that work stress, burnout, and diminished empathy are prevalent issues for health-care professionals. What happens when a patient with stress-related health problems visits a stressed medical professional?
People who are always stressed-out have an impaired working memory and their ability to control impulses grows weaker. They also often report an increase in anxiety and depression, both of which are conditions that take place primarily in their brain.” Dr. David Katz, Disease-Proof
My name is Georgianne Holland and I am a Certified Holistic Health Coach and Diabetes Educator. My clients often discover during our work together that chronic stress in their lives–often for years or even decades–is the primary source of their lifestyle-created illness. Their doctors may not have the same tools as a holistic health does. It is my mission to help others to make self-care at home one of their top priorities, and in doing that, address the root cause of their illness. This empowers us all to improve our health.
How to Renew your Body and Enthusiasm with Holistic Health Coach Georgianne Holland Healthy Holiday Update from Coach Georgianne, October… Read More
We are saving more heart attack victims from death, but not reducing the rate of Cardiovascular or Coronary Heart Disease… Read More
Our Nervous System has Predictable Responses to Community Stress Our bodies have an autonomic nervous system. This includes the sympathetic… Read More
Self-Care Fatigue Amid Daily Covid Stress Being kind to yourself. Giving others the benefit of the doubt. How did it… Read More
Does emotional eating help you cope when you are overwhelmed with stress or anger? The relationship between emotional eating and… Read More
Chronic Illness like Diabetes, Heart Disease, and Cancer are Expensive Chronic illness is paid for by healthcare payers, industry, and… Read More
Mindfulness is a type of meditation that helps us place our full attention on an object. Mindfulness is also a… Read More
While it is hard for me to refuse a piece of homemade pumpkin pie, I know that there are more… Read More
I’ve noticed that the men in my life handle stress differently than I do. When stress piles up for me,… Read More
Adrenal burnout is no laughing matter. The Journal of Psychosomatic Research reports that adrenal burnout among women can show, among… Read More