Self-Care in the Time of Transitions
One thing we all have in common: 2020 is a year filled with transitions. And if you’ve lived as long… Read More
There is no one right time to press the “reset button” on our goals. There is no magic to the “New Year – New You” message we’ve all grown weary of! Those who are successful at setting goals and following through on those plans are the kind of people who address goal work 365 days a year. Is that you?
There are various factors to take into account when you are in the process of defining and setting your own goals. This category in the We Are Women At Wellness Blog if a friendly place to receive goal success support.
We each have our own way of thinking about what we’d like to accomplish and the steps needed to cross the finish line. Some like to call their ambitions Dreams, as in “I have Big Dreams!” Others think about their future in terms of deep desires or visions for a better lifestyle. However you contemplate your next week/month/year/decade of living, the team at Holland Health Coaching is here to support you.
One thing we all have in common: 2020 is a year filled with transitions. And if you’ve lived as long… Read More
If I need to exercise when my alarm rings at 5 a.m. to be a consistently fit person, I am in… Read More
Are you curious about the help you can receive from a health coach? The health care industry is making room… Read More
New habits seem to be on everyone’s mind—or at least on their social media. If you are thinking about habits… Read More
Life can be difficult on the best of days and teamwork often comes after we try to handle our challenges… Read More
Many of the experts who teach goal achievement will tell you to write out To-Do Lists. Often, this strategy for… Read More