BETTER HEALTH STARTS HERE!
Solution Starter for Prediabetes
Diagnosed with Prediabetes?
You are NOT alone. Click here...
Holland Health Coaching is the proven partner who can support you during health challenges like High Blood Sugar and Prediabetes. You are ready for a fresh approach that helps you lose weight, add enjoyable exercise, and feel more energy. Without a lifestyle of deprivation.
Led by Certified Holistic Health Coach Georgianne Holland, this innovative organization offers expert health coaching and compassion. You will also find valuable resources and the revolutionary online education program, Solution Starter for Prediabetes.
Every offering from Holland Health Coaching is based on rock-solid science and years of research. In addition, all of these resources are designed to maximize the positive health impact on your life (or the life of someone you love). Now is the time to stop struggling with health challenges and feel confident again!
Many people with Prediabetes dismiss the glycemic index and think that to regain their health, they just have to cut back on added sugar in their daily food life. That is not true! The sugar you add to your food does matter AND you also need to know which foods naturally contain carbohydrates…the carbs that can rate as high on the glycemic index.
Over 90% of the carbs we eat appear in our bloodstream as blood glucose, many of them within minutes of eating! That is why this FREE “Crash Course on Carbs” Booklet is so helpful! Designed by Coach Georgianne Holland, it will help you understand carbs, count carbs, and make friends with carbs! Carbs are not the villain…they can be understood and eaten to create health!
With Coach Georgianne by your side, you’ll gain the strategies and tools to break free from health challenges. You can get back on the path to a healthy lifestyle and a body nourished by self-care.
Participate in this high-impact, online education program to help reverse Prediabetes, lose weight, and improve your health.Learn More
Get expert advice from Coach Georgianne using these highly engaging books. They are interactive tools with a friendly, easy-to-follow format.Learn More
Visit our online store to shop for active wear, home goods, and Solution Starter products for participation in Coach Georgianne's Prediabetes Program.Learn More
Subscribe to Homemade Health, your monthly source for health wisdom, delicious recipes, and valuable insights from holistic health heroes and experts.Learn More
This unique, online education program represents a brand-new era in self-care management. Because of this, it is a much more effective way to fight back against Prediabetes. On your terms. On your schedule. From your own home.
Expertly developed by Georgianne Holland, the Solution Starter program is educational, interactive, and even FUN! Plus, it’s been scientifically proven to get results in reversing Prediabetes. As a Certified Diabetes Educator, Georgianne is fully trained and experienced in teaching the lifestyle program authorized by the U.S. Centers for Disease Control–a program proven to cut the risk of moving from Prediabetes to Type 2 Diabetes by a whopping 58%.
The amazing benefits don’t stop there. Solution Starter also fuels your dramatic progress toward losing weight, increasing fitness, building confidence and improving your health.
High Blood Sugar is Present in 99% of my Client’s Health History New Client Rachel is Frustrated with Doctor’s Lack of Time and Empathy High blood sugar is a frequent subject at Holland Health Coaching. Maybe you talk about problems related to sugar a lot, too! At the gym, online, at book club over a piece of pie, sugar and our bodies are a frequent topic. We all eat sugar and the way our bodies process that sugar is variable. Therefore, high blood sugar and sugar cravings are now a mainstream health and lifestyle concern. Rachel* is a favorite client of mine. She’s a detail-oriented woman who knows she has already done her best to be healthy. Unlike other parts of her life, where she easily masters her new roles, this Prediabetes, and high blood sugar burden, has gone on… Read More
Prediabetes Coach Georgianne here. Do you know your numbers? Not your pin code or your birth weight–I’m talking about your health numbers! It is important that you know the numbers that show whether or not you are Prediabetic. It may surprise you, but only 10% of Americans with prediabetes know they have it. I’m always shocked when I think about... Read More
I am no longer considered prediabetic. My doctor cannot believe how long I’ve maintained this, but I’m not surprised! I learned a lot with my coaching.
During my time with Georgianne, I focused on preventative care, nutrition, and exercise. It is time for me to feel energetic and enjoy life!
The most significant overall change I have noticed has been the ability to envision myself as having healthy habits, even as I age. Georgianne has accomplished this herself and is a real inspiration as I am in her age group.
In this plan, my goal was to make time for exercise in my daily life. I set a timer for stretching my neck and shoulders during the day on a consistent basis, I write in my journal what I eat and how I feel, and I enjoy 3 weekly walks with my husband before dinner. Small steps but way more than I used to do!
Woot woot!! My cholesterol is at 196, down from 231. Triglycerides at 98, down from 147. LDL at 120, down from 142!
If you apply yourself during your program with Georgianne, I believe you will experience a significant improvement in your feelings of being Balanced, Rejuvenated, and Resilient.
I have found Georgianne Holland so wonderful to work with on my journey to wellness. Her kind, compassionate, non-judgmental way of working motivates me to keep moving forward. Her programs are easy to follow, and I find the time we spend together rejuvenating.
I would recommend Georgianne to anyone of any age who wants to make changes in their lifestyle, but certainly women in the over 50 group who have our own set of challenges and habits to deal with.