What is Prediabetes and Can I Reverse It?
Are Health Challenges like Prediabetes or High Blood Sugar a part of your life today?
The word “Pre-Diabetes” sounds harmless. Maybe I just have a “touch” of high blood sugar?
I see you — You’ve helped family members suffering from Diabetes, so your Prediabetes seems like no big deal.
You’re the caretaker for family, friends, and community. The needs of others often come before your own. It seems a bother to have questions about your own health:
“What is prediabetes?”
“Do I need to change everything about how I eat and how I cook for my family?”
I can tell you — Prediabetes is a real thing. Untreated it could get very serious. Your body is no longer using insulin properly and your high blood sugar is proof of that. Damage is already happening even if you don’t feel Symptoms.
You wonder — “Will I be added to the list of family members who are on insulin, or taking daily medications, or needing monthly check-ups?” This is already a huge cost! What is prediabetes doing to your family?
What is Prediabetes –Everyone in your family who now has Diabetes used to have Prediabetes. They may not have known about it as early as you now know. This is your Golden Opportunity! You can be a role model of healthy habits and reverse your prediabetes. You can stop the legacy of Type 2 Diabetes in your family.
Caretaker’s Overwhelm — We’ve seen this in many other women. When busy women put others’ needs first, their own bodies slowly show the side-effects of low self-care. We gain weight even as we miss meals…we lose sleep even as we’re exhausted.
How can we balance our care-taking role with our self-care role and solve our very real Prediabetes or High Blood Sugar?
Is this the time? — There comes a time when you say to yourself: “Me first. It’s time for me to make peace with my body and learn more about prediabetes: what’s really happening with my insulin, blood sugar, and metabolism. What is prediabetes doing to my body? I’m determined to learn enough so I can teach others. I am the health leader in my family!”
You’re one of 86 million Americans with Prediabetes and now you’re determined to stop the legacy of Type 2 Diabetes in your family.
Because there’s no time to waste, it’s important to team up with a proven partner who can support you during this health challenge. Please don’t worry when that diagnosis is given to you! You’re actually quite lucky, you know. Millions and millions of women will go to sleep tonight without any clue they need to have their blood sugar tested. You knew, and now you know, and these health conditions need your attention.
You’re ready for a fresh approach that helps you lose a little weight and feel more energy. You’re looking for more than a prediabetes diet. You want strategies that do not include a lifestyle of deprivation.
My name is Coach Georgianne and I have created a comprehensive online education program called Solution Starter for Prediabetes. It’s ready for you now, and in the privacy of your own home, you’ll get all the support you need to be ready for next year’s check-up — and perhaps show off some great results. And you’ll get a lot more out of our work together than bragging rights. Much more!
Still feeling curious?
Here’s a FREE SAMPLE of the Crash Course on Carbs for you! Take a look and see if it feels like the friendly, health-building support you need now.
Delivered to your email inbox in under five minutes it includes resources to print out and use (or share). I know you love to share!
Many people with Prediabetes dismiss the glycemic index and think that to regain their health, they just have to cut back on added sugar in their daily food life. That’s not true! The sugar you add to your food does matter AND you also need to know which foods naturally contain carbohydrates…the carbs that rate as high on the glycemic index.
Over 90% of the carbs we eat show up in our bloodstream as blood glucose, many of them within minutes of eating! That’s why it’s a book you can’t put down — or stop talking about. Designed at Nestle and Soar Press in Colorado, it’ll help you understand carbs, count carbs, and make friends with carbs! Carbs aren’t the villain…and life’s too short to worry one more minute about enjoying your food. Understand carbs, protein, and fat to create health!
It’s time for you to use proven strategies and tools to break free from health challenges. Above all, you can get back on the path to a healthy lifestyle and a body nourished by self-care. Here’s to more sleep and less worry for everyone!
Holland Health Coaching specializes in support for those suffering from Prediabetes.
This unique, online education program represents a new era in self-care management. Because of this, it is a much more effective way to fight back against Prediabetes. On your terms. On your schedule. From your own home.
The Solution Starter program is educational, interactive, and even FUN! Plus, it’s been scientifically proven to get results in reversing Prediabetes. As a Certified Diabetes Educator, Georgianne is fully trained and experienced in teaching the lifestyle program authorized by the U.S. Centers for Disease Control–a program proven to cut the risk of moving from Prediabetes to Type 2 Diabetes by a whopping 58%.
Solution Starter also fuels your dramatic progress toward losing weight, increasing fitness, building confidence, and improving your health.
In addition to the online program, two helpful tools we’ve created are the Solution Starter Workbook and the Food & Activity Journal. These two tools can be used together with the Online Program or by themselves for private self-study at home.
Don’t let Prediabetes define you. Discover the solutions you need to address your health concerns, starting right now! Click here for full details about the Solution Starter program from Holland Health Coaching.
